Understanding Autism through experience
Autism is not a flaw, a failure or something that needs fixing. Understanding autism through experience helps show how the world feels for people like me.
This can sometimes be a tricky thing to grasp for someone with autism, like me. We grow up in a world that wasn’t built for us. Navigating a system that wasn’t designed with us in mind. We dream like everybody else, yet we’re told not think to outside of the box because what are the chances of it happening.
The impact of words
People tell me that I’m different, I’m weird, I’m stupid without realising the impact those words have. To others, they might just be words. For autistic people, those words become moments that stick. We feel every one of them and take them to heart.
Our biggest challenge isn’t Autism itself – it’s how society responds to it.
Everyday Challenges
Misconceptions and lack of awareness can lead to judgement, exclusion, or even discrimination. I’ve heard “you don’t look autistic”, but what does autism look like These ongoing challenges cause many autistic people to face anxiety, depression, or burnout. Constantly trying to “fit in” or mask our true selves can be exhausting.
In our world, everything is amplified, from our thoughts and feelings to sounds, lights, textures, and smells. Even a flickering light can become overwhelming Some of us thrive under pressure. Others struggle with too much information, which can lead to a “meltdown”. These are not tantrums but responses to intense stress.
Strengths That Deserve Recognition
But let’s flip the coin. Autism can also feel like a superpower. It helped me become the first disabled boxing coach in the UK. It helped me reach international level in Wheelchair Rugby and it helped me become a singer‑songwriter.
You see, while our challenges exist, autism also brings strengths that deserve recognition. We bring deep focus and attention to detail, strong honesty and integrity, passion for specific interests, and creative and original thinking. The goal should never be to erase autism, but to create a world where autistic people can thrive as they are.
Autism is a part of human diversity. The challenges are real, but so are the values that people with autism bring to the world. With a greater understanding and acceptance – and by listening to autistic lived experience insight – I believe we can move towards a society where differences are not just tolerated but respected and embraced.
The impact youth zones have
Over the past year, 110 members with autism joined us for over 2,500 visits, each one a chance to try something new, make friends, and grow in confidence.
Looking at all our members with additional needs, the difference is clear. Around seven in ten have grown in self-confidence, three-quarters have stronger self-esteem, and nearly three-quarters are showing better social skills. Many are feeling more connected during sessions, and resilience and determination have increased for a large number of members.
Wellbeing has also seen a boost – more than 80% report improvements in physical health, and over 70% say their mental wellbeing has gotten stronger.
These outcomes aren’t about changing who young people are – they’re about giving them a space where they feel understood, supported, and free to be themselves. The feedback we get from young people helps us understand autism through real experience. Every session, every activity, every visit helps them explore new challenges, discover what they’re capable of, and thrive in their own way.
A Conversation With Alan: Lived-Experience With Autism
Last year, our music youth worker Alan, who is also autistic, shared a powerful video about what autism means to him and how he experiences the world.
Our Inclusion Clubs
We run inclusion clubs every Sunday for both junior and senior members. They are a safe, supportive space for young people with additional needs to have fun, make friends, and be themselves in a small group session.
Our Junior Inclusion Club (11:30am–1:30pm) is supported through Wigan Council’s Short Breaks funding, helping us provide an inclusive session for 8-11 year olds.
Our Senior Inclusion Club (4:30pm–6:30pm) offers 11-17 year old members a relaxed session shaped around their interests.
Spaces are limited, so booking is essential.
How to book:
- Junior Inclusion Club: book spaces on our website here
- Senior Inclusion Club: email bradley.gleave@wiganyouthzone.org
Please make sure your child is a WYZ member and you’ve filled out the All About Me form via our website before booking.
A Place to Belong
At Wigan Youth Zone, we want every young person with additional needs to join in, have fun, and be part of the community. Whether they attend our Inclusion Clubs on Sundays or take part in our wider programmes, members try new activities, make friends, and build confidence in a safe and supportive space. It’s a place where everyone belongs and can be themselves.
For any questions about inclusion at Wigan Youth Zone, email our Inclusion Coordinator at
bradley.gleave@wiganyouthzone.org






Hannah has a passion for youth work and creating safe spaces for young people to express 













































