CASE STUDY

chantelle


MEET CHANTELLE

Chantelle Coyne very much lacked in confidence when she first became a member of Wigan Youth Zone. But with the support of a structured programme, diet and motivation Chantelle has come on leaps and bounds over the past year and brushed off her old self…

READ MORE HERE

THE GYM

The gym at Wigan Youth Zone offers a wide range of classes for all members to get involved from X-fit to boxing, with support and a warm, friendly welcome from our Personal Trainers for every member who walks through the doors.

Our Senior Gym Session is open for all ages from 11 years of age up to 19 (25 with those with additional needs). In our Junior Sessions we welcome anyone of our members to take part in the focused exercises we put on from 8 years of age to 11.

In addition to classes and open sessions, the gym team also offer members daily 1-2-1 programmes, supporting our members with their fitness goals, whether it be designing bespoke training programmes or providing advice on healthy eating.

The gym instils self-motivation to constantly push you and remain focused on what your overall goals and targets are. This doesn’t just help you physically but also mentally, helping our gym members stay motivated and transfer that positive attitude into other areas of their everyday life. We also give you a good understanding of how gym programming works so when your time ends here at the Youth Zone, you are competent and confident enough to know what to do in another gym setting.

Wigan Gym

gym-2

A GYM FIT FOR OLYMPIANS

Our state-of-the-art Technogym equipment was donated from the 2012 Olympic park, including fixed weight and cable machines, to free weights and more, all of which have the facility to watch TV whilst you train with a few clicks of a button.

TAKING THE GYM OUTDOORS

Throughout the year the gym team organises events and trips which all members have the opportunity to attend. Bodypower Expo is the biggest fitness event in the calendar year at the NEC Birmingham, which is a great opportunity for those who are serious about their exercise to learn more about healthy training. We also do events such as the colour run in Manchester, race for life events and take part in some Tough Mudder competitions!

Need to speak to the Gym Manager? Complete the contact form below;

Your Name (required)

Your Email (required)

Subject

Your Message

  • Flogert Cera, 16

    WHY WIGAN YZ?


    “I love my time at Wigan Youth Zone, I’ve gained loads of confidence and thank all the youth work staff for their help!”
    Sabrina, 13
  • Stephanie, 16

    WHY WIGAN YZ?


      “I love coming to Wigan Youth Zone, joining in activities and to get out the house – I’ve met tons of new friends”
    Stephanie, 16
  • Adam, 23

    WHY WIGAN YZ?


    “Since attending the Youth Zone, I’ve become more confident, made new friends and even got a job through the employability course!”
    Adam, 23
  • Danny, 11

    WHY WIGAN YZ?


      “I love the Youth Zone especially the Skate Park. My confidence has grown so much that now I even enter tournaments!”
    Danny, 11
  • Nathan, 18

    WHY WIGAN YZ?


      “The Gym at Wigan Youth Zone has had an important impact on my life – making me stronger, fitter and healthier.”
    Nathan, 18